by Lasse Kjær Hauerberg | Sep 9, 2019 | All posts
Many people have a lack of iron in their body. If you are in doubt you have the same problem, you can get your iron level tested by your doctor. If you are looking to get a higher level of iron, then these foods will help you get there. These are some of the best...
by Lasse Kjær Hauerberg | Apr 9, 2019 | All posts, All recipes
Breaded chicken, fish, pork or anything else you can think of, just taste so good. Unfortunately breading usually consists of wheat flour and wheat breadcrumbs which is not low FODMAP, but here to save day is a low FODMAP recipe for breading your meat or veggie...
by Lasse Kjær Hauerberg | Mar 29, 2019 | All posts, All recipes
This is recipe instructions for making a basic low FODMAP risotto. That means you can always use this risotto recipe on the low FODMAP diet and add whatever low FODMAP ingredients you like to it. We regularly make new recipes with this risotto as a base e.g. try our...
by Lasse Kjær Hauerberg | Mar 29, 2019 | All articles, All posts
Al dente is a term used in cooking to describe how e.g. pasta and rice should be cooked. Al dente means that it should be cooked so as to be still firm when bitten. That is probably the best way to describe it. When you take it up from the boiling water and bite it al...
by Lasse Kjær Hauerberg | Mar 29, 2019 | All posts, All recipes
Carbonara is a delicious hight fat pasta dish and one of my absolute favorites. Here is how to make low FODMAP and just as delicious as usual. Ingredients 300 g of gluten free pasta 250 ml og lactose free cream 2 eggs Spring onions Bacon (cubes) Cheddar or parmesan...
