Foods high in iron

Many people have a lack of iron in their body. If you are in doubt you have the same problem, you can get your iron level tested by your doctor. If you are looking to get a higher level of iron, then these foods will help you get there. These are some of the best...
Basic low FODMAP risotto

Basic low FODMAP risotto

This is recipe instructions for making a basic low FODMAP risotto. That means you can always use this risotto recipe on the low FODMAP diet and add whatever low FODMAP ingredients you like to it. We regularly make new recipes with this risotto as a base e.g. try our...
What al dente means?

What al dente means?

Al dente is a term used in cooking to describe how e.g. pasta and rice should be cooked. Al dente means that it should be cooked so as to be still firm when bitten. That is probably the best way to describe it. When you take it up from the boiling water and bite it al...

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